First Day December 1st, 2010

Wow I so anticipated this day. I couldn't wait for this day to come. Tossed a lot at night and when this day came, it felt like last night I won the lottery and today, I had to go cash the lottery ticket...lol! Then I had to run to the bank to get a new card today. Turns out someone not only stole my bank card, but swiped over $600 and put the account into negative. I was pissed and was almost tempted to ignore the workout plan.

So I went to the gym, and started off with the treadmill. I wasn't impressed with my result but I ran 3 miles in bout 52 minutes smh *bbm can't look smiley*. WELL, I felt good after running. Tomorrow, I plan on doing better. I'm gunning for 45 minutes. Hey...Rome wasn't built in one day so kick rocks if you're here to laugh at me...lol! As long as I lose the fat and get sexy, that's what matters innit?

Went to the abs machine, and did bout 200 sit ups. Not at one time lemme not lie hehehe...so I did like 10 sets of 20 which wasn't too bad yeah? Right after went to work on my chest, and did like 4 sets of 10...then benched about 150lbs (4 sets of 10)...this felt good tho but I feel sore now. The workout was banging tho tomorrow, I'm going at it, only that I'll go harder at it.

Basically, this workout plan Is dividers on me losing most of the ft and getting fit as a fiddle. Eventually I'll get sexy. Lol

You're free to leave comments and share your stories, questions or comments. Yeah this blog is a lil blah but this is what it's all about. Dividers on my workoutplan...scratch that...OUR workout plan...